3–5 min

Mirror affirmations

Whisper your chosen name and a few soft phrases to yourself in the mirror.

4–6 min

Style compass

Quick quiz to nudge your avatar toward the look that feels most like you.

2–3 min

Breath & drop

A micro‑trance to reconnect you to your campus identity between other tasks.

5–7 min

Voice warmup

Simple phrases and hums to explore a softer speaking voice.