3–5 min
Mirror affirmations
Whisper your chosen name and a few soft phrases to yourself in the mirror.
3–5 min
Whisper your chosen name and a few soft phrases to yourself in the mirror.
4–6 min
Quick quiz to nudge your avatar toward the look that feels most like you.
2–3 min
A micro‑trance to reconnect you to your campus identity between other tasks.
5–7 min
Simple phrases and hums to explore a softer speaking voice.